You know the importance of buying organic fruits and veggies. But, sometimes due to cost or limited availability, it's just not possible. The lists below can help. Read on after the lists and I'll help you decipher some of the food labeling that is used too.
The Dirty Dozen (Try to always get these organic)
The Consistently Clean (The least contaminated by pesticides)
"100% Organic" - Displays the USDA Seal
"Organic" - 95% Organic, USDA Organic Seal
"Made with Organic Ingredients" - 70% Organic, No Seal
"Free Range" - Has access to the outdoors
"Natural" - No artificial coloring, chemical preservatives or synthetic ingredients